11th Hour Bell Tolling for Climate Justice in Harvard Square

Wednesday January 11 at 6 pm, we’ll gather before First Parish Church at the monthly 11th Hour Calling. Now is the eleventh hour for climate action. It is also a time of hope and opportunity to tread…

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Success through Trusting the Process takes One Thing

Photo by Julentto Photography on Unsplash

Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know.

There’s one thing that’s critical to successful healing.

Unresolved trauma surfaces in various ways but can be simplified into two categories. One is inwardly and the second is outward.

Inward

The trauma attacks our bodies with various illnesses and conditions. Thankfully the scientific and medical communities are catching up to the truth. It’s called somatizing and it’s real.

When I suffered the physical attacks from trauma, I was told it was not real and was all in my head. I was treated as if I was making it up and I should stop bothering the doctors. I wasn’t a hypochondriac or making it up as a fantasy. My body was reacting to the chemicals in my brain (head). It is now documented how this occurs and medication helps but doesn’t cure the problem.

The problem is the unresolved trauma hiding in the recesses of the soul.

Outward

Trauma that erupts outwardly effects our attitudes, behaviors and our relationships. These are often masked as moods, personality traits or irreconcilable differences.

However, when a person has a freaking cow over something that doesn’t make sense or doesn’t matter, the cause is unresolved trauma.

You’re not alone

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