Coconut Nectar Organic Syrup Sweetener

While it is true that excessive consumption of any kind of sugar is bad for the health, it does not mean that you cannot enjoy it. There are smarter ways to enjoy the sweet staple ingredient without putting your well-being at risk. One way is to find healthier alternatives, such as coconut nectar organic syrup.

People are substituting refined sugar with coconut nectar organic syrup for a reason. Aside from being minimally processed and gluten-free, it is low in glycemic index and fructose content.

But a low glycemic index is not the only factor to consider. Let us take agave nectar syrup as an example. It may be low in glycemic index but contains a large amount of fructose which is bad for the body.

Refined sugar constitutes 50 percent fructose. Coconut syrup, on the other hand, has 1.5 percent fructose when newly gathered from coconut tree blossoms. When boiled to remove moisture, its fructose content rises to 10 percent only. In comparison to other sweeteners, it is considered to be a low fructose sweetener.

Of course, coconut nectar organic syrup is still a sweetener. Which means that we still need to take it in moderation. But in contrast to others, it is the best possible choice health-wise, with a low glycemic index, reduced fructose content, and better nutritional value.

Considering all of these reasons, would you switch to using coconut nectar organic syrup? Of course, you should! Take a step towards living a healthier lifestyle when you use a natural and organic sweetener.

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